Teachings

Laziness is to not look at your mind!

Teaching on the first day of the one-week meditation retreat with Hwayue Foundation, Taiwan, 2019

Only those who have faith and who are diligent can learn real meditation; those who are lazy will never get it. Some people think that only lazy people come to meditate, while the diligent read books. In fact, it’s the opposite. Lazy people study books; diligent people try their best to meditate. I say because […]

You Don’t ‘Do’ Dharma

I think we can say that dharma is not something that you ‘do’ as such. Rather, it’s something that due to various causes and conditions happens or arises in our mind. It’s like how we experience a sudden change of mood and become sad. This change of mood, this ‘being sad’, is not something that […]

Knowing yourself is knowing the dharma

Thrangu Sekhar Retreat Center, Teaching given to the Chinese students, 21 July 2019

What is dharma? Dharma is not something in the book that you read, nor is it something new that you need to learn and keep in mind. Anything that is not related to your mind is not dharma. So what is dharma? Dharma is everything that you see and experience right now, it is all […]

My Constant Prayer

Teaching given to Chinese students at Thrangu Sekhar Retreat Center, Nepal, 14 August 2019

My constant and most important prayer is that I may be able to ignore myself and my own needs, and to always hold sentient beings at the centre of my heart – to keep others in mind and to forget about myself. When I’m seized by moments of mindfulness, I recite or bring to mind […]

Our Thoughts Will Mould Us

The way we think is all important. Whichever way we usually think is the same manner of thinking that will be triggered when we encounter events, circumstances, etc. If our way of thinking is negative then what we encounter will feed that, whereas if we think positively all we encounter will further that way of […]

I’m Unable To Give Up on You

“Several people have advised me against scolding western dharma students, but I’m unable to give up on you so easily.” Drupon Khen Rinpoche to his students in Samye Ling Retreat Centre, Holy Isle, UK – 2011

What I Wish for my Students

Teaching to the retreat staff, Thrangu Sekhar Retreat Centre, Nepal, 20 July 2019

I wish that after many years of training a student in the dharma, from the outside they will appear unsophisticated, uneducated and maybe a little simple. On looking at them you wouldn’t get the impression that they were anything special; they would be humble and easy going. But inside they would be rich in learning […]

Making the Most of Our Life

Thrangu Sekhar Retreat Centre, Nepal, 9 May 2019

While I do sometimes worry what will become of me after I die, it doesn’t trouble me too badly. What worries me the most is wasting the time I have now, before I die. Each day is an opportunity, an opportunity that we can never retrieve if we let it go to waste. To not […]

Make Big Aspirations But Remain Realistic

9th One-Week Meditation Retreat, Hong Kong, June 2019

I honestly hope and aspire to one day be able to practise the greater vehicle, mahamudra, dzogchen and other secret mantra practices. But in this life, if I am able to have an authentic practice of the lower vehicle I would be absolutely delighted and think I am doing something amazing. Actually, it’s what I […]

The Two Things I Fear

I only fear two things, I am scared of my lamas because they have been so good to me. They have helped me with my way of thinking so that now I know I won’t be overwhelmed by the hardships of this life, even if I do hit hard times I do not dwell on […]

What is Meant by the True Dharma?

2nd UK Kagyu Monlam, Kagyu Samye Ling, Scotland, 13 June 2019

What is meant by the true dharma? It is a certain way of mind. It is not something outside of one. There are two areas of dharma: the dharma of scripture and the dharma of realisation. We can say that the methods found in the dharma that correct our way of thinking are the dharma […]

Mahamudra meditators, I Have Questions for You

Namo Buddha Seminar, 16 April 2019

I know you all love your mahamudra and dzogchen, don’t you? There’s probably not one of you in this room who have not had an introduction to the nature of mind. So I have a question for you: Who introduced the nature of mind to you? Who introduced mahamudra to you? I’m sure immediately the […]

Q & A : Belief in Past and Future Lives

Teaching at Tara Rokpa Centre, Groot Marico, South Africa, 1st September 2017

Question: The belief in past and future life is intrinsic to being a Buddhist. I’m not looking for definitive proof, but the seed of doubt in my mind noticeably affects my practice. Please could you help me to destroy this doubt and deepen my motivation. Answer: Generally this is a difficult but also very essential […]

Calm Abiding 3 – 10/10/2016

Meditation Retreat - AM Teaching, Kagyu Samye Ling, UK, 9 October 2016

Summary: Recognising the enemy, Shiney and the four thoughts.   Kunga said he’s refusing to translate unless he gets a higher seat, and since we can’t get another translator at short notice, we’ve got no choice. Who knows, maybe tomorrow I’m going to be sitting where he is, and he’s going to be sitting up […]

Motivation and Conduct 2 – 10/10/2016

Meditation Retreat - PM Teaching, Kagyu Samye Ling, UK, 10 October 2016

Summary: Are we really practising for the benefit of all sentient beings…? The view of purity, The three defects of a pot, Stages of progression, The Samye Ling shedra, The three wheels of dharma You know, many people have said that they’re scared of me, but maybe now, as I’m teaching so gently, they’re becoming more […]