Where Change Can Begin

When seeking to improve, don’t begin by chasing new habits or “good things” to do. Without knowing yourself, no amount of external effort will lead to true transformation – that’s certain.

Instead, turn inward and ask: What flaws within me do I need to change? The moment we recognise our shortcomings, there is hope. It is at this precise moment that genuine change begins and a new path becomes possible.

18th May 2025, Thrangu Sekhar Retreat Centre, Nepal